3 Fasting Options:

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1. The Daniel Fast - Eat no meat, no sweets and no bread. Drink water and juice. Eat fruits and vegetables.

2.  Partial Fast - A partial fast is from 6:00 am to 3:00 pm

3.  Total Fast - A total fast are fluids only (water and fresh pressed juices)

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If you have any medical conditions, please consult your doctor but plan to participate by fasting from something

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For more information regarding the fast:  

https://static.wixstatic.com/ugd/6d5b51_7448b7535b174f65baa06ecbd3c914df.pdf